Collection: Coaching and Consultation

🌞 Hey, Beautiful Souls! I’m Kelley Sunshine, Founder of Sunshine Wellness! 🌿✨

I truly believe that great health and wellness begin with balance—nourishing not just your body, but your mind and spirit as well. That’s why at Sunshine Wellness, we take a holistic approach to health, focusing on real food, natural healing, and mindful living to help you feel your absolute best.

It All Starts with a Conversation

Every journey is unique, which is why I offer a complimentary wellness consultation to get to know you—your lifestyle, your health goals, and what truly lights you up. Whether you’re looking to boost energy, improve digestion, support immunity, or simply feel more vibrant every day, we’ll explore natural ways to get you there.

A Holistic Approach to Wellness

At Sunshine Wellness, we focus on:

🌱 Healing Foods & Superfoods – Nutrient-dense, organic, and locally sourced ingredients to fuel your body with vitality and balance. Think anti-inflammatory turmeric, detoxifying greens, gut-loving probiotics, and heart-nourishing omega-rich foods.

🌿 Herbal & Natural Remedies – The earth gives us everything we need to restore and thrive—from adaptogenic herbs that help with stress and energy (like ashwagandha and maca) to soothing teas infused with fresh mint, lemon balm, and hibiscus.

💛 Mindful Eating & Intuitive Nourishment – It’s not just about what we eat, but how we eat. I help guide you toward listening to your body’s wisdom, eating with joy, and embracing food as medicine.

✨ Daily Rituals for Vibrant Living – Simple, powerful habits like morning sun exposure, deep breathing, movement, and hydration that help you feel balanced, clear, and energized every single day.

🍎 Personalized Wellness Plans – Together, we create a plan that works for your lifestyle—whether it’s through nutrient-rich meals, herbal support, or small shifts that make a big impact.

Your Wellness, Your Way

I’m here to support you every step of the way—whether you’re visiting the Sunshine Wellness food truck for a nourishing bite, looking for herbal guidance, or diving deeper into holistic health coaching.

✨ Let’s start your wellness journey together! Book your complimentary consultation today, and let’s create a path to vibrant health that’s simple, joyful, and truly sustainable. ✨

With love & sunshine,
Kelley Sunshine ☀️💛 #LiveBright #SunshineWellness